Describe A Positive Change That You Have Made Recently In Your Daily Routine: IELTS Speaking Cue Card
You should say
- What was the change?
- When did it happen?
- How did it happen?
- And explain why it was a positive change.

15 unique answers with expert feedback
Band 6-7
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Follow up questions
Follow up questions
How has being punctual affected your work performance?
What strategies do you use to maintain your punctuality?
Have you noticed any changes in your personal life due to this change?
Band 6-7
00:00
/
00:00
Follow up questions
Follow up questions
What other changes do you think could improve your daily routine?
How do you stay motivated to maintain your new routine?
Have you faced any challenges in sticking to your new routine?

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Band 6-7
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Follow up questions
Follow up questions
How has meditation impacted your daily life beyond reducing anger?
What specific techniques do you use during your meditation practice?
Have you noticed any changes in your relationships since you started meditating?
Band 6-7
00:00
/
00:00
Follow up questions
Follow up questions
What specific tasks did you include in your fixed timetable?
How did you feel after implementing this change in your routine?
Do you think you will maintain this routine in the long term?
Band 6-7
00:00
/
00:00
Follow up questions
Follow up questions
What other changes have you considered making to improve your daily routine?
How do you feel about the importance of sleep in daily life?
Have you noticed any other benefits from your new sleep schedule?
Cue 1:What was the change?
- Clearly state the specific change you made in your daily routine.
- Make sure to explain what motivated you to make this change.
Example
Recently, I decided to incorporate a morning yoga routine into my daily life. I realized that I often felt stressed and lacked energy throughout the day, so I wanted to find a way to improve my physical and mental well-being.
Cue 2:When did it happen?
- Mention the exact time frame when you started this change.
- Provide context about your life during that period.
Example
I started this new routine about three months ago, right after the lockdown restrictions were eased. With more time at home, I felt it was the perfect opportunity to focus on my health.
Cue 3:How did it happen?
- Describe the steps you took to implement this change.
- Include any challenges you faced and how you overcame them.
Example
I began by following online yoga classes every morning for about 30 minutes. Initially, it was challenging to wake up early and stay motivated, but I set a goal for myself and gradually built a habit. I also joined a local online community for support.
Cue 4:And explain why it was a positive change.
- Discuss the benefits you have experienced since making this change.
- Reflect on how this change has impacted your overall lifestyle.
Example
This change has been incredibly positive for me. I feel more energetic and focused throughout the day. My stress levels have decreased significantly, and I have even noticed improvements in my flexibility and strength. It has also encouraged me to adopt a healthier diet.
Conclusion
Example
In conclusion, making the change to include yoga in my daily routine has transformed my life for the better. It has not only improved my physical health but also my mental clarity, making me feel more balanced and happy.
Following this structure will ensure you cover all the essential points while providing a clear and engaging response to the cue card topic.
Tips to answer this Cue Card
1: Vague Descriptions of the Change
Being vague about the change can make your answer less engaging. Specific details help the examiner understand your experience better and show your ability to communicate effectively.
Tip
Provide clear and specific examples of the change, including what it was and how it impacted your daily life.
2: Neglecting the Timeline
Failing to mention when the change occurred can confuse the listener. A timeline adds context and helps the examiner follow your story more easily.
Tip
Clearly state when the change happened, using phrases like 'recently' or 'last month' to provide a timeframe.
Lack of Personal Reflection
Not explaining why the change was positive can make your answer feel incomplete. Personal reflection shows your ability to evaluate your experiences and their impact on your life.
Tip
Discuss how the change improved your daily routine or well-being, and share your feelings about this positive transformation.

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