Mental Health Apps vs Therapists: PTE Essay Question with Sample Answers - Page 3

Your task

Read the essay question below, then write 200 to 300 words in response.

“Many people now rely on mobile apps for mental health support instead of seeing a therapist.Is this a positive shift or a cause for concern? Support your point of view with reasons and/or examples from your own experience.”

30 community answers with AI feedback

SCORE 23/26

It is often argued that mobile apps will soon replace professional therapists. While some people believe that it is a cause for concern, I strongly agree that it is a positive shift. This essay will discuss both perspectives before arriving at a logical conclusion. Firstly, mobile apps which provide necessary therapy are always readily accessible to the people. This is made available through various kinds of apps such as music, artificial intelligence, meditation apps, self healing apps and more. For example, If a person lives in a rural area and is suffering from a psychological disorder which needs to be addressed, he could easily access one of these free apps for feeling better and protecting his identity in the safety of his home. He will still be able to receive the accurate solution for his problem in a much easier manner with little to no cost. This way, online therapy apps can be really helpful and handy across the world without the need to go to meet a therapist outside. Secondly, Therapists play a most important role in the development of society as whole by focusing on every individual's mental health but the drawbacks of visiting a therapist may include travel costs, consultation costs which are usually very expensive and also availability is also a factor sometimes. Some people would want to keep it lowkey by not revealing their identity or feel the whole process of therapy as a taboo and due to this they avoid seeking help openly. This might lead to many repercussions and cause a decline in their mental health. In conclusion, although some people feel that it is a cause for concern, the benefits of mobile therapeutic apps outweigh the drawbacks. Thus, I firmly believe that it is a positive shift.
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AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt with a persuasive argument and relevant examples, but lacks some depth in its analysis.

Grammar:

The essay shows consistent grammatical control with rare errors.

Spelling:

Spelling is correct throughout.

Vocabulary Range:

Good command of a broad lexical repertoire, with effective use of vocabulary.

General Linguistic Range:

A variety of expressions and vocabulary are used appropriately throughout, with ideas expressed clearly.

Development Structure Coherence:

The essay has a conventional structure with clear paragraphs, a logical flow, and effective use of connective devices, though some transitions could be smoother.

SCORE 23/26

The rapid proliferation of technology especially the rise and usage of mobile applications has revolutionised the way we operate in today's world. Many people now use such apps to seek guidance on navigating their mental health struggles. The question of whether this shift is positive or negative largely depends on the accuracy of information and economic factors. I firmly believe mobile apps are much better than relying on therapists. Firstly, as much as individuals intend to seek therapy and get better, they are rarely able to afford it. With rising costs and inflation, people can barely pay their bills, which suggests that therapy is reserved for those can who can afford it. Mobile applications especially the ones which use AI offer a cheaper alternative to counselling with more accurate answers. For example, AI models are well trained to offer solutions to issues like anxiety, depression by entering the symptoms. This encourages individuals to take the first step towards improving their mental health. Moreover, due to the cost, therapy sessions can only be scheduled once a week. However, apps offer convenience and ease of use especially when dealing with last minute panic or anxiety. For instance, some of these applications also offer protocols within the apps to look at every time there is a crisis situation, offering tools like breathing techniques, journal prompts etc. In conclusion, even though there are numerous benefits to in-person therapeutic sessions, mobile applications offer far more advantages in terms of accessibility, convenience, and cost-effectiveness.
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AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt with a persuasive argument and relevant ideas, but lacks some depth in examples.

Grammar:

The essay shows consistent grammatical control with rare errors.

Spelling:

Spelling is correct throughout.

Vocabulary Range:

Good command of a broad lexical repertoire suitable for the topic.

General Linguistic Range:

A variety of expressions and vocabulary are used appropriately throughout, with occasional minor errors.

Development Structure Coherence:

The essay has a clear structure with a logical flow and uses connective devices effectively, though some transitions could be smoother.

SCORE 23/26

Nowadays, everyone is going digital, and almost all the services are available online. Internet has made every domain easily accessible for everyone. This not only stands true for food, books, cinema but also for information related to medical issues as well. All the procedures or guidance is just a click away. People are leveraging online applications for issues related to mental health and this has divided the society into two parts. There are set of people who strongly believe in utilizing these applications, self-studying the symptoms and leveraging the information available over the web and assist themselves. In addition, these applications do help in scheduling timetables, reminders for individuals to keep track of time and routines they plan to set-up for themselves. On the other hand, one of part of the society advocates that the mental health is very sensitive and should be handled with utmost care from the experts. These experts are the trained therapists or doctors who have studied over the years and earned degrees in this field. They are the ones who can do justice to the patients. Though, both the ideologies have some merit; however, I firmly believe that it should be the professionals who needs to be consulted when it comes to mental health. We can leverage apps and internet for many other things but mental health is something which can neither be compromised nor dealt with any carelessness; hence, it should be the therapists who should be consulted for anything related to mental health. That said, these apps can be used for reminders or tracking purposes.
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AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt, presenting a persuasive argument with relevant ideas and supporting detail.

Grammar:

Shows consistent grammatical control of complex language with rare errors.

Spelling:

Spelling is correct throughout according to standard conventions.

Vocabulary Range:

Good command of a broad lexical repertoire appropriate for the topic.

General Linguistic Range:

A variety of expressions and vocabulary are used appropriately, with occasional minor errors.

Development Structure Coherence:

The essay has a conventional and appropriate structure with clear argument development and logical paragraphs.

SCORE 23/26

In today's world mental health issues are very common. Talking about it opens a new world and brings a positive experience to people facing issues, as issues are increasing in this fast paced world. Two forms of supports are seen first being peer support and second being professionals such as therapists. Firstly, the mental health issues are still a stigma even though majority of people are suffering through it, that is why people avoid communication in the first place. 'See a therapist' is the first and most advised thing. Although it is a great advice some people may fear being judged that is why many people these days rely on mobile apps for mental health support. It has great advantage over the traditional form because most apps use artificial intelligence, something that humans have become extremely comfortable sharing their details with. Secondly, when you gain instant support in a weak situation, the positive reinforcement that comes through is highly satisfying. With the reliance on such apps you don't have to keep things to yourself till you make an appointment with a therapist, some people could feel that it is a daunting task to even book that appointment. Apps provide instant support, at and according to your convenient timelines; the reinforcement that comes through such instant connections outweigh the need for a therapist appointment. The advantages of relying on mobile apps for mental health support are definitely greater than seeing a therapist, which in turn is creating a positive shift and is no cause for concern in my experience.
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AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt with a persuasive argument and relevant ideas, though it could expand on points with more specificity.

Grammar:

The essay shows consistent grammatical control with rare errors.

Spelling:

Spelling is correct throughout the essay.

Vocabulary Range:

Good command of a broad lexical repertoire appropriate for the topic.

General Linguistic Range:

A variety of expressions and vocabulary are used appropriately, with clear idea expression and only occasional errors.

Development Structure Coherence:

The essay has a conventional structure with clear argumentation and logical paragraphs, though transitions between ideas could be smoother.

SCORE 23/26

In today's society, many people now rely on mobile apps for mental health support instead of seeing a therapist. While some people believe that seeing a therapist is the best solution, others disagree. In this essay, I will explain why relying on mobile apps for mental health support instead of seeing a therapist is not a positive shift from my point of view. Firstly, excessive use of mobile phones and mobile apps is one of the reasons for mental health loss, and using another app for mental health support is not a solution. Consulting a therapist makes a human-to-human connection, and speaking out about all the causes of mental illness gives great relief. Therapists are trained and skilled for giving mental support; they are experienced persons and know how to handle a person and give mental support according to that person. Additionally, seeing a therapist creates a new friendship or connection with that therapist, which is real. On the other hand, some people do not want to reveal their identity and their personal private things, causing mental illness. These type of people prefer mobile apps for mental health, which give support verbally, digitally. It can be obtained by staying in home itself, without attending any sessions. In conclusion, while it is true that many people now rely on mobile apps for mental health support instead of seeing a therapist, that is not real and does not give enough healing through apps digitally and verbally. Therefore, it is not a positive shift and seeing a therapist is a better solution than using mobile apps.
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AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt, presenting a persuasive argument with relevant ideas and supporting details.

Grammar:

Shows consistent grammatical control of complex language with rare errors.

Spelling:

Spelling is correct throughout according to standard conventions.

Vocabulary Range:

Good command of a broad lexical repertoire, including idiomatic expressions.

General Linguistic Range:

A variety of expressions and vocabulary are used appropriately, with ideas expressed clearly and occasional minor errors.

Development Structure Coherence:

The essay has a conventional and appropriate structure with a clear argument, introduction, conclusion, and logical paragraphs.

SCORE 23/26

Many people now rely on mobile apps for mental health support instead of seeing a therapist. This is both a positive shift and a cause for concern. People who are introverted and feel awkward to share their problems with others can easily rely on these apps for solutions. They can get professional advice without feeling ashamed for their problems. Also, therapists charge heavy fees per session and not everyone can afford their services. Hence, these mobile apps can be an affordable solution for those who can't afford seeing therapists. Additionally, seeing a therapist involves taking their appointments and waiting for them, whereas mobile apps can give you solutions at the touch of a button. This can be really helpful. But at the same time, these apps lack the human touch that therapists have. Multiple people face different problems in their lives and these apps may provide generalized solutions, but a therapist listens to your problems in great detail, shows empathy and provides more personalized solutions. For example, I was having trouble with getting good sleep at night due to constant nightmares. I tried searching for solutions everywhere, may it be the internet or these therapy apps, but no one seemed to give an appropriate solution. I finally decided to see a therapist and we had a proper analysis, where he discussed all my issues in great detail, and we eventually found that due to a childhood traumatic event I had been facing these nightmares. He gave me a proper treatment plan and eventually my sleep improved and the nightmares were gone.
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AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt with a persuasive argument and relevant ideas, but lacks some depth.

Grammar:

Consistent grammatical control of complex language with rare errors.

Spelling:

Spelling is correct throughout.

Vocabulary Range:

Good command of a broad lexical repertoire appropriate for the topic.

General Linguistic Range:

A variety of expressions and vocabulary are used appropriately, with clear expression of ideas.

Development Structure Coherence:

The essay has a conventional and appropriate structure with clear argument development, though transitions could be smoother.

SCORE 23/26

Nowadays, many people rely on smart phone applications for mental health support rather than seeking help from psychiatrist. In my opinion, while apps provide convenience, it is matter of concern due to several reasons. To begin with, using mobile phone apps for mental health apps are easily accessible and often cost much less than professional therapy. They offer features such as meditation, mood tracking, breathing exercises, and stress management techniques. These tools can help people cope with mild anxiety, improve their emotional well-being, and encourage healthy habits. Moreover, individuals living in remote areas can receive basic support without travelling long distances. Another point to consider is that, these applications cannot replace qualified mental health professionals. Serious conditions such as depression, anxiety disorders or trauma require accurate diagnosis and personalised treatment, which only trained therapists can provide. In addition, some apps may provide inaccurate advice or fail to protect users' personal data, creating privacy and security concerns. Depending entirely on an app may also delay necessary medical treatment and worsen a person's condition. In conclusion, while mental health apps are valuable for self-care and early support, they should be considered a supplement rather than a substitute for professional therapy. A balanced approach that combines technology with expert medical guidance is the most effective way to maintain good mental health and ensure appropriate care when needed.
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AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt with a persuasive argument and relevant ideas, though it could expand on some points with more specificity.

Grammar:

The essay shows consistent grammatical control with rare errors.

Spelling:

Spelling is correct throughout the essay.

Vocabulary Range:

Demonstrates good command of a broad lexical repertoire suitable for the topic.

General Linguistic Range:

The essay uses a variety of expressions and vocabulary appropriately throughout, with clear communication of ideas.

Development Structure Coherence:

The essay has a conventional structure with clear introduction, body, and conclusion. It uses connective devices effectively, though some transitions could be smoother.

SCORE 23/26

The advancement of digital technology has impacted various sectors, and mental health support is no exception. People today are increasingly fond of seeking mental health support from mobile apps than from seeing a therapist. The rationale behind this shift is due to concerns like privacy, shyness, and even social stigma. People tend to opt out for mobile apps which they consider to be much more flexible than consulting a therapist. While this trend has positive effects, it is essential to comprehend that the mobile apps can never be a replacement for therapists. The mental health apps have expanded as a standalone sector in the market due to its significant use, but people are failing to consider the ethical implications. With these advancements, the need for statutory framework becomes a pressing concern. A balance should be achieved between use of mobile apps and seeking professional help, so that the benefits can be maximized. The utilization of mobile apps should always compliment the professional service. To illustrate, when a person couldn't seek expert guidance due to rigid schedule, then he can consider the mobile apps coming into picture. Indubitably, professionalism divorced from technology is just another mediocre application. A complete shift can never be considered as a positive shift, and is only a growing concern. In essence it can be concluded that availing professional service should be optimized through technology, example: consultation through google meet. Technology is a boon when utilized meticulously.
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AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt, presenting a persuasive argument with relevant ideas and examples, but lacks depth in some areas.

Grammar:

Shows consistent grammatical control of complex language with rare errors.

Spelling:

Spelling is correct throughout according to standard conventions.

Vocabulary Range:

Good command of a broad lexical repertoire, appropriate for the topic.

General Linguistic Range:

A variety of expressions and vocabulary are used appropriately. Ideas are expressed clearly with occasional minor errors.

Development Structure Coherence:

The essay has a conventional structure with clear argumentation, introduction, and conclusion. Connective devices are used effectively, though there are minor gaps.

SCORE 23/26

In recent years, many individuals have started using mobile applications for mental health support instead of consulting professional therapists. While this trend offers certain advantages, I believe it is both a positive development and a cause for concern, depending on how these applications are used. On the positive side, mental health apps provide easy and affordable access to support. Many people hesitate to visit a therapist due to social stigma, high costs, or lack of availability in their area. Mobile applications offer privacy and convenience, allowing users to practice meditation, track moods, and learn coping mechanisms. For example, during stressful periods, some individuals use mindfulness apps to manage anxiety and improve sleep quality. In this way, technology helps in bridging the gap between people and mental health resources. However, relying solely on apps can be risky. Mental health conditions such as depression or severe anxiety often require professional diagnosis and personalized treatment. Apps cannot fully replace trained therapists who can understand complex emotions and provide tailored guidance. In some cases, self-diagnosis through apps may even worsen a person's condition if serious conditions are ignored. In conclusion, mobile apps are a helpful supplementary tool for mental well-being, but they should not replace professional therapy entirely. A balanced approach, where technology supports but does not substitute expert care, is the most effective solution.
sparkle icon

AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt with a persuasive argument and relevant ideas, though it could expand more on some points.

Grammar:

The essay shows consistent grammatical control with rare errors.

Spelling:

Spelling is correct throughout the essay.

Vocabulary Range:

Demonstrates a good command of broad lexical repertoire.

General Linguistic Range:

A variety of expressions and vocabulary are used appropriately, with minor errors.

Development Structure Coherence:

The essay has a conventional structure with clear argument and logical paragraphs, though some transitions could be smoother.

SCORE 23/26

Many people are now using mobile applications to manage stress, anxiety, and other mental health issues instead of visiting a therapist. In my opinion, this trend has both benefits and risks, but it should be viewed with caution because apps cannot completely replace professional care. On the positive side, mental health apps are affordable, convenient, and available at any time. They provide guided meditation, mood tracking, breathing exercises, and self-help techniques that can improve emotional well-being. People living in remote areas or those who cannot afford therapy may find these apps especially useful. In my own experience, using a mindfulness app helped me reduce stress before an important examination by encouraging regular relaxation exercises. However, relying only on mobile apps can be a cause for concern. Mental health conditions such as severe depression or anxiety often require diagnosis and treatment from qualified therapists. Apps cannot fully understand a person's emotions or provide personalised advice during serious situations. In some cases, depending only on technology may delay necessary medical support and worsen the condition. In conclusion, mental health apps are valuable tools for maintaining emotional wellness, but they should complement rather than replace professional therapy. A balanced approach offers the greatest benefits while ensuring that people receive appropriate care when needed.
sparkle icon

AI Feedback

Form:

Form score is 2

Content:

The essay adequately addresses the prompt with a persuasive argument and relevant examples, but lacks some depth.

Grammar:

Demonstrates consistent grammatical control with rare errors.

Spelling:

Spelling is correct throughout the essay.

Vocabulary Range:

Shows a good command of vocabulary suitable for the topic.

General Linguistic Range:

Uses a variety of expressions and vocabulary appropriately, with clear communication and minor errors.

Development Structure Coherence:

The essay has a clear structure with a logical flow, but some transitions between ideas could be smoother.

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