Introduction:
 

• Last summer, I participated in a challenging hiking expedition in the picturesque mountains of the Lake District in England. 
• It was an adventure I had been looking forward to for months, but little did I know the physical toll it would take on me.
   

When and where it took place?

• The hike took place on a sweltering day in July, with the sun beating down mercilessly on the rugged terrain of the Lake District.
   

Why did you take part in it?
 

• I decided to take part in this hike to challenge myself physically and to immerse myself in the breathtaking natural beauty of the Lake District.
   

What was the activity?
 

• The activity involved hiking up one of the region's tallest peaks, which boasted stunning panoramic views of the surrounding landscapes.

Explain why it made you feel tired?
 

• The steep inclines, rocky paths, and scorching heat made the hike incredibly demanding. 
• With every step, I could feel my muscles burning and energy gradually draining.
   

How did you feel after doing the activity?
 

• After reaching the summit and soaking in the majestic views, I felt a profound sense of accomplishment despite my exhaustion. 
• However, I was utterly spent when we descended the mountain and returned to base camp. I felt physically drained but mentally rejuvenated by the experience.
   

Conclusion:
 

• The hiking expedition in the Lake District was a physically demanding yet immensely rewarding experience. It pushed me beyond my limits, leaving me exhausted but exhilarated by the beauty of nature and the sense of achievement that accompanied conquering the mountain.

Introduction:
 

• During college, I had the opportunity to participate in a gruelling 24-hour hackathon—an intense event that tested my coding skills, stamina, and endurance.
   

When and where it took place?
 

• The hackathon occurred in a spacious venue with teams of aspiring programmers and developers in the bustling city centre.
   

Why did you take part in it?
 

• As a computer science major passionate about technology and innovation, I was eager to challenge myself and collaborate with like-minded individuals to develop innovative solutions to real-world problems.
   

What was the activity?
 

• The activity involved working tirelessly with my team to conceptualise, design, and code a functional software application from scratch within a 24-hour timeframe.
   

Explain why it made you feel tired?
 

• The relentless pressure to brainstorm ideas, write code, debug, and refine our product took its toll on my mental and physical energy. 
• The constant clicking of keyboards and the glow of computer screens filled the room as we pushed ourselves to the limit to meet the deadline.
   

How did you feel after doing the activity?
 

• As the hackathon drew to a close, I felt a mix of exhaustion and satisfaction knowing that we had completed our project within the allotted time. 
• Despite the fatigue, the sense of camaraderie and accomplishment among my teammates made it all worthwhile.
   

Conclusion:
 

• The hackathon was an intense and demanding experience that pushed me to my limits. 
• While it left me physically and mentally drained, it also provided a platform for collaboration, creativity, and innovation—a truly invaluable learning experience.

Introduction:
 

• Last winter, during a severe cold snap, I volunteered at a local homeless shelter, providing food, shelter, and support to those in need. 
• Little did I anticipate the physical and emotional toll it would take on me.
   

When and where it took place?
 

• The volunteering took place over a week at a community shelter in the city's heart, where temperatures had plummeted below freezing.
   

Why did you take part in it?
 

• I volunteered at the shelter out of compassion and a desire to positively impact the lives of the less fortunate, particularly during harsh winter conditions.
   

What was the activity?
 

• The activity involved long hours of serving hot meals, distributing warm clothing and blankets, and providing a listening ear to those seeking refuge from the bitter cold.
   

Explain why it made you feel tired?
 

• The emotional weight of witnessing firsthand the struggles and hardships faced by the homeless, coupled with the physically demanding tasks of serving and assisting, left me feeling drained and emotionally exhausted.
   

How did you feel after doing the activity?
 

• Despite the fatigue, I felt a profound sense of fulfilment and gratitude, knowing that I had played a small part in providing comfort and support to those in need during a challenging time.
   

Conclusion:
 

• Volunteering at the homeless shelter was a humbling and emotionally taxing experience that left me physically and mentally exhausted. 
• However, the opportunity to make a difference in the lives of others outweighed the fatigue, leaving me with a renewed sense of empathy and compassion.