Introduction 
 

• I would like to describe how quick walks outdoors have enhanced my focus on work and study. 
• These short walks have made me feel refreshed and boosted my well-being. 

What is it?

• Taking short walks outside has helped me to engage with the nature around me and also boost my physical activity.
• Whether a quick walk in the nearby park or the society garden, it helps me revive my energy and clear my mind. 

When did you apply it?
 

• I began visiting outside by taking short intervals during my tight schedule. 
• It was a stressful time, and I was very tense when I realised the need to take a break from the packed life. 
   

How has it helped you?
 

• The outdoor movement has boosted my strength and also charged up my mental well-being. 
• It has helped me reduce tension and enhance my mood, enabling me to perform my duties more efficiently.
   

Explain how you feel when you do it:
 

• It makes me feel more free and independent while walking outdoors. 
• It lets me lose out on all the difficulties and brings my mind dissolved in the beauty of nature. 

Conclusion

• Taking time from my life and walking outside has been very productive. 
• It has helped me revive my energy and perform well throughout the day. 
• I strongly encourage others to stay connected with nature and heal themselves when facing challenging times. 

Introduction 
 

• I would like to share how creating a study space has improved my studies and work life. 
• Making a space for learning has improved my concentration and added discipline to my life. 

What is it?
 

• A study space is a separate area meant explicitly for academic activities.
• It helps to concentrate well on the work without getting impacted by distractions. 

When did you apply it?
 

• I thought of creating a dedicated study space during the transition phase of my school to college life.
• I found it essential to focus on the demanding assignments, which I could not do in the current environment. 
   

How has it helped you?
 

• Making a separate study base has played a significant role in enhancing my productivity.
• It has helped me to strengthen my concentration and do not get impacted by outside disturbances. 
   

Explain how you feel when you do it:

• When I started utilising the designated study space, I found doing my assignments pretty easy and relaxing.
• It has helped me to dive deeper into my study matters and tackle even the most difficult challenges.
   

Conclusion

• Making a separate study space has helped me to enhance my focus and productivity during study and work.
• This environment has also enabled me to excel in my studies and work. 
• I highly recommend this move to everyone who wants to scale their study and work habits. 

Introduction 
 

• I would like to describe how choosing a task management app has improved my productivity.
• It has helped me accomplish my goals promptly, organise my tasks, and track my productivity. 

What is it?
 

• A task management app has many productive features, such as creating priority tasks and setting deadlines and reminders. 
• It also acts as a platform where we can manage our multiple tasks together. 
   

When did you apply it?
 

• I began using the task management app during the second semester when I was overwhelmed with multiple assignments and project reports. 
• At that time, I also faced the challenges of managing my regular studies and keeping track of the deadlines for different college reports. 
   

How has it helped you?
 

• It has helped me to organize my time to accomplish all the assignments before the deadlines.
• It has also enabled me to break down complex projects into small fragments, making them look easier and more convenient.

Explain how you feel when you do it:
 

• I feel stress-free and confident that I will achieve all the tasks without compromising one for the other.
• It also gave me a sense of clarity about what task I had to do at what time; otherwise, I could have been juggling multiple tasks.  

Conclusion
 

• Task management app has been vital in organising my work and the study routines. 
• With it, I was able to give specific time to each of the academic and professional activities.
• I would recommend everyone to make use of the task management tools to bring productive results.