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Why should I practise dMAT questions without taking notes?

07 Aug 2026 · Answered by Bhuvaneswari Gobinathan · 2 min read
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Because no notes or helping tools are allowed in the actual exam for any subtest. If you practise latin squares and equation systems on paper, you build a method that collapses under exam conditions. Train yourself to work entirely mentally from day one, even if your accuracy dips at first.

Bhuvaneswari Gobinathan
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You should practise without notes because that is exactly how you will sit the real exam, with no paper, no scratch space, and no helping tools allowed for any subtest. Building a habit of jotting things down while you practise creates a method you simply cannot use when it counts.

Practice Habit Versus Exam Reality

If You Practise With NotesWhat Happens on Exam Day
You track figure positions on scratch paperNo paper is allowed, so you lose your tracking method entirely
You write out equation substitutions step by stepYou must hold each substitution in your head instead
You mark filled Latin Square cells as you goYou must track the grid mentally, cell by cell

How to Build the Mental Habit

  • Cover your working area with nothing but the exercise itself, no pen or scratch pad nearby.
  • Expect your accuracy to dip in the first week, this is normal while your mental tracking improves.
  • Talk yourself through the logic out loud during early practice, then fade this out as it becomes automatic.

Free dMAT Practice Tests

Every section of the exam, with full solution paths for each question. Work through one section at a time, then sit the full timed mock.

My Advice

Remove pen and paper from your desk for your very next practice session, not just for the exercises you find easy. The discomfort you feel in week one is the exact skill the real exam demands, and it is far better to feel that discomfort now than for the first time on 26 September.

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