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How should I spend the day before my dMAT exam?

19 Oct 2026 · Answered by Mona Negi · 1 min read
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Use the day before dMAT for light revision and exam-day preparation. Review the three Core Module task types, revisit common mistakes, solve a few easy questions, check your centre address and reporting time, and keep your ID ready. Avoid long study sessions or new topics, and get enough sleep.

Mona Negi
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The day before the dMAT should be calm and light, not a last-minute cram. Focus on reviewing the format, fixing common mistakes and resting.

Day-Before Checklist

TaskWhat to do
Review the formatGo through the three Core Module task types
Revise mistakesRevisit questions and concepts where you commonly slip
Easy practiceSolve a few easy questions to build confidence
Centre detailsCheck the address and reporting time
DocumentsKeep your required identification document and other permitted items ready
RestGet adequate sleep so you are alert on exam day

What to Avoid

  • Long study sessions.
  • Starting a completely new topic.
  • Attempting difficult questions for long hours.

My Advice

Pack your bag and confirm your route in the afternoon, then stop studying early. Check the official dMAT page for the latest exam format and permitted items.

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