Describe a daily routine that you enjoy: IELTS Speaking Cue Card

You should say

What it is?
Where and when you do it?
Who do you do it with?
Explain why you enjoy it?

37 unique answers with expert feedback

How did you feel when you first started your skincare routine?

Initially, I felt skeptical about whether it would work for me. However, I was also hopeful because I wanted to improve my skin. Over time, as I noticed positive changes, my confidence grew, and I started to enjoy the process more.

What other self-care routines do you enjoy?

Besides my skincare routine, I enjoy reading before bed and practicing mindfulness meditation. These activities help me relax and unwind after a long day, contributing to my overall well-being and mental health.

Have you recommended your skincare routine to others?

Yes, I have shared my routine with friends who struggle with similar skin issues. I believe in the importance of finding what works for you, and I encourage them to be patient and consistent, just like I had to be.

Band 6-7

00:00

My daily routine usually is very different, but something, even if it is different, that's something that I always include in my routine is skin care. Growing up, I had a very clear skin, but when I joined my college, my skin started to break out a lot and that really made me unconfident. I got various treatments for it, but nothing really worked out. I used to take a lot of skin gummies and hair gummies. I used to apply a lot of ointments, but nothing really worked out. Moreover, my skin started to look worse. When I turned 21, during the final semester of my college, I tried this one ointment that's called Cretinoin and that's when I realized that my skin started to get better because I was following the proper skin care routine. I made sure that I do my skin care in my everyday routine. I really enjoy doing it because now when I see my skin progressing a lot, it has been much better ever since I've been doing skin care regularly. I usually do it in my room because all of my skin care products are in my room. Sometimes, I take help from my mom to apply the skin packs and stuff. Sometimes, my mom also joins with me for skin care. Otherwise, I have two different routines. I do it in the morning and in the night. My routine in the morning is a bit different than the night. It's just the addition and subtraction of the quantity of products. It's the skin care that I really enjoy the most.

Follow up questions

What specific products do you use in your skincare routine?

I use a variety of products including cleansers, toners, serums, and moisturizers. In the morning, I focus on lighter products like a hydrating serum and sunscreen, while at night, I use more intensive treatments like retinol and heavy moisturizers to help repair my skin.

How has your skincare routine impacted your confidence?

My skincare routine has significantly boosted my confidence. Seeing my skin improve over time has made me feel more comfortable in my own skin. I no longer feel the need to hide behind makeup, and I can confidently go out without worrying about breakouts.

Do you think skincare routines are important for everyone?

Yes, I believe skincare routines can be beneficial for everyone. Taking care of your skin can help prevent issues and promote a healthy appearance. It can also be a form of self-care, helping individuals feel good about themselves and their overall well-being.

Band 6-7

00:00

My daily routine starts like as soon as I get out of my bed I make sure I have one glass of hot water that actually helps clean my gut and later the very important thing that actually I enjoy a lot doing it from my daily routine is meditation for that one hour and I do it all alone but sometimes when my parents are not that busy they accompany me with doing this routine so I take one hour out of my day for meditation and I think it actually unwinds me and transports me to another world that I never imagined so we live in a society where there's so much chaos so much drama happening throughout the day we overburden ourselves and it's very important for a person to meditate to sit in a relaxed position and just be out of this world with no thoughts no worries and just dream about something you are in so for example I dream myself as if I'm sitting in a garden and there's no one surrounded by myself and at days I also feel like I'm sitting at a corner of a river and just listening to the voice of river and it just makes me so relaxed and calm and it actually rejuvenates me for the whole day it gets me ready and actually energizes me for the day that is upcoming and I love that one hour of my day

Follow up questions

How has your meditation practice changed over time?

Over time, my meditation practice has become more profound. Initially, I struggled to focus, but now I find it easier to enter a deep state of relaxation. I've also explored different techniques, such as guided meditations and mindfulness, which have enhanced my experience and understanding of meditation.

What other activities do you include in your daily routine?

Besides meditation, I enjoy reading and going for a walk. Reading helps me expand my knowledge and escape into different worlds, while walking allows me to connect with nature and clear my mind. Both activities complement my meditation and contribute to my overall well-being.

How do you feel if you miss your meditation session?

If I miss my meditation session, I often feel a bit off-balance or more stressed throughout the day. It’s like I’ve skipped an essential part of my routine. I try to make up for it later, even if it’s just a few minutes of deep breathing, to regain that sense of calm and focus.

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Band 6-7

00:00

A daily routine that I enjoy is the yoga. Yoga has been really beneficial for me as it not only removed the fear of missing out the world but it also enhanced my abilities and increased my bodily flexibility. Along with yoga I perform pranayama. Pranayama is basically breathing technique whereby you learn to manage your breathing and this breathing in return affects your mental well-being and physical strength. Surely I do yoga and pranayama every day and when I wake up early in the morning after brushing my teeth I simply sit down in my lobby area and I have my yoga mat with me which I use for these postures, yogic postures and pranayama. Usually I do it all alone but sometimes I encourage my mother to participate in the yoga practice and she sometimes keeps up with me and yeah it is like that only but I make it a point to do it regularly for mental and physical well-being and it is really great.

Follow up questions

How did you first get interested in yoga?

I first got interested in yoga when I attended a wellness workshop at my school. The instructor demonstrated some basic poses and explained the benefits, which intrigued me. I decided to try it out and found it to be a great way to relax and improve my flexibility.

What other activities do you enjoy besides yoga?

Besides yoga, I enjoy going for long walks in nature and reading books. Walking helps me clear my mind, while reading allows me to escape into different worlds and learn new things. I believe a balanced routine with various activities keeps me engaged and happy.

Have you noticed any changes in your life since starting yoga?

Yes, since starting yoga, I've noticed significant improvements in my mental clarity and physical strength. I feel more focused during the day and less anxious. Additionally, my flexibility has improved, and I find it easier to manage stress, which positively impacts my daily life.

Band 6-7

00:00

Daily routines play a very crucial role in our overall personality development. I know it is really difficult to inculcate some special sort of routines into our daily lives. But recently I have introduced waking up early in the morning and go for morning walk. It has improved my overall health a lot. Apart from that I do it because unfortunately I don't have a great gut health. But by adopting this walking habit into my daily life I am able to improve my gut health. Now I am able to eat whatever I want and it is very well digested by my gut. I still remember earlier whenever I am out with my friends having something scrumptious to eat I always have to resist myself because of my gut health issues. But now I go out and enjoy with them and eat whatever I want. Either it be Chinese or Italian or some street style food. I really enjoyed it a lot and whenever I wake up in the morning I just had a hot cup of water and go for 30-40 minutes walk and boom my gut is completely clear. Moreover by inculcating this habit my skin is feeling very healthy and glowing. Earlier I used to have a lot of pimples on my face because of poor gut health. But now by inculcating this habit into my life I had achieved a glowing and beautiful skin. Apart from that a healthy body. So I will suggest everybody to have atleast one such healthy routine in their lives which will help them to be a better person and moreover increase their overall health a lot. It is a win-win situation because it doesn't have any negative impacts.

Follow up questions

What other routines do you think are important for health?

In addition to walking, I believe routines like regular exercise, balanced nutrition, and adequate sleep are crucial. They contribute to physical and mental well-being. For instance, practicing yoga or meditation can also enhance mental clarity and reduce stress, which is essential for a healthy lifestyle.

How do you stay motivated to maintain your daily routine?

I stay motivated by setting small, achievable goals and tracking my progress. I also remind myself of the benefits I’ve experienced, like improved gut health and skin. Additionally, I enjoy the morning walks as a peaceful time to reflect, which keeps me looking forward to it each day.

Have you faced any challenges in maintaining your routine?

Yes, initially it was challenging to wake up early, especially on weekends. Sometimes, social events can disrupt my routine. However, I try to prioritize my health and adjust my schedule to ensure I can still fit in my morning walks, even if it means waking up a bit earlier.

Show all 37 answers

Cue 1:What it is?

Begin by clearly stating the daily routine you enjoy, such as a specific activity or hobby.
Provide a brief overview of what this routine involves and why it stands out to you.

Example

One daily routine that I truly enjoy is my morning yoga practice. It involves a series of stretches and breathing exercises that help me start my day with energy and focus.

Cue 2:Where and when you do it?

Describe the location where you usually perform this routine, such as at home or in a park.
Mention the time of day you engage in this activity, emphasizing its importance in your daily schedule.

Example

I practice yoga every morning in my living room, just after I wake up. I find that doing it early in the day sets a positive tone for everything that follows.

Cue 3:Who do you do it with?

Explain if you do this routine alone or with others, and who those people might be.
Share any special moments or connections that arise from doing this activity with someone else.

Example

Most of the time, I practice yoga alone, but occasionally, my sister joins me. It’s nice to share this experience with her, as we motivate each other and enjoy some quality time together.

Cue 4:Explain why you enjoy it?

Discuss the benefits you gain from this routine, such as physical health, mental clarity, or emotional well-being.
Share personal feelings or experiences that highlight why this routine is meaningful to you.

Example

I enjoy yoga because it helps me relieve stress and improves my flexibility. After a session, I feel calm and centered, which is essential for my busy lifestyle as a student.

Conclusion

Example

In conclusion, my morning yoga routine is a cherished part of my day. It not only keeps me physically fit but also enhances my mental well-being, making it an activity I look forward to every morning.

Following this structure will ensure you cover all the essential points while providing a clear and engaging response to the cue card topic.

Tips to answer this Cue Card

1: Vague Descriptions

Using vague language can make your answer unclear and unengaging. Specific details help the examiner understand your routine better and keep their interest.

Tip

Provide specific examples and details about your daily routine, such as exact times and activities, to create a vivid picture.

2: Lack of Structure

A disorganized response can confuse the listener. It's important to follow a clear structure to ensure your answer flows logically.

Tip

Organize your answer by addressing each cue in order: what it is, when and where you do it, who you do it with, and why you enjoy it.

Overly Short Answers

Giving very brief answers may not showcase your language skills or provide enough information. This can lead to a lower score.

Tip

Expand on your answers by including personal feelings, experiences, and reasons to demonstrate your fluency and engagement with the topic.

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