Describe a habit your friend has and you want to develop.: IELTS Speaking Cue Card

I have a friend, Ruby. We have been friends since past 10-12 years. We live in the same neighborhood and she has got a very interesting habit of reading. Whenever I visit her place and we are not doing anything important, we are just there for each other, spending time together. I prefer scrolling whereas she reads a lot of interesting books. As a kid, my parents really wanted to elevate the habit of reading and me. It inspired from her but I never liked the idea of reading different books of different genres. So, in fact, when I was in my 7th grade, my parents got me a book. It was a very peaceful book, nothing very fancy or intellectual. I ended up reading that book but I was very disinterested and half the rest of my life completed that book under pressure of my parents. I also feel that that was something I read under the pressure so it did not make any sense to me. But now, at this point of my life, I have observed that after COVID post-pandemic, I lost the ability to concentrate on a particular thing. I cannot focus on anything for more than few seconds. Even when I am scrolling, I cannot even concentrate for that one minute. I just keep on scrolling every day in just 15-20 seconds and that is the maximum time that I can focus on anything other than scrolling. I also believe that reading improves your vocabulary and your confidence to speak in front of others. You learn a lot of knowledge and because of that, you can state your facts.

So, the one habit which I would really like to incorporate in my life is a habit of getting up early, which my friend actually has mastered. She usually sleeps early and gets up at 7 o'clock in the morning, which is really early for me. I usually tend to get up at around 8 or 9 a.m., but I feel that getting up early is a really good habit. It has several benefits, like you get good health, you can do several different activities in the morning which you usually don't get time to do in the evening, like exercising or meditating or doing yoga. I really wanted to focus on my exercising and that is why I believe I don't have time to really incorporate that activity anywhere in my schedule. If I just start getting up early and just get that habit in me, then I feel everything pretty much will be sorted in my life. I really admire her for that because she never gets up late and she's never late to anything. I feel like that habit is really essential for everyone because at the end of the day, you feel refreshed and the day really goes well if you just get up a few hours early and just take good care of your health.

My friend name is Arun. He is my childhood childhood friend. He has a habit of doing meditation in the early morning. He typically gets up around 4 o'clock and starts doing meditation for about 1 hour. In addition to this he continues doing yoga. He tells that these habits will rejuvenates him making him refreshing. Okay, my friend has a... He was my childhood friend, now he is my childhood friend. Okay, my friend has a habit of doing meditation in the early morning. He typically gets up around 4 o'clock and starts doing meditation for about 1 hour. In addition to this he typically gets up around 4 o'clock and starts doing meditation for about 1 hour. Okay, my friend has a habit of doing meditation in the early morning. He typically gets up around 4 o'clock and starts doing meditation for about 1 hour. In addition to this he typically gets up around 4 o'clock and starts doing meditation for about 1 hour. In addition to this he typically gets up around 4 o'clock and starts doing meditation for about 1 hour. After getting up around 4 o'clock, she will do meditation for almost 1 hour. After getting up around 4 o'clock, she will do meditation for almost 1 hour. Additionally, she performs exercises. She will do it, perform slowly. Okay, my friend has a habit of doing meditation in the early morning. He typically gets up around 4 o'clock and starts doing meditation for about 1 hour. In addition to this he typically gets up around 4 o'clock and starts doing meditation for almost 1 hour. My friend name is Kavya. She is my childhood friend. We both studied together for almost 10 years. My friend has a habit of performing meditation in the early morning. After getting up at around 4 o'clock, she will be doing meditation for about 1 hour. She says that these activities will rejuvenate her and make her refreshing. She is interested in spiritual activities like this. Additionally, she will perform exercises after doing yoga. Even I want to develop these activities because I want to compete with my day-to-day activities and make me more... My friend name is Kavya. She is my childhood friend. We almost studied together for 10 years. She has a habit of doing meditation in the early morning. After getting up, she starts doing meditation for almost about 1 hour. My friend name is Kavya. She is my childhood friend. We both studied together for almost 10 years. She is a doctor. She is having a lot of stress in her work. We know that doctors have lot of work to do with patients. So, she developed a habit of meditation. After getting up, she starts doing meditation for about 1 hour. Additionally, she will perform exercises after that. She says that this meditation helped her. A lot of stress has been reduced for her because of this. Even I want to develop these activities like meditation and exercises to compete with my day-to-day life activities and to get more positive energy out of it.

So, this is a habit that my fiancé, Rexon, he goes to the gym a lot, he is very conscious about what he eats, what kind of food he eats, what kind of ingredients it has, how much he exercises, be more physically active, so this is something that I would always notice and how particular he is about waking up in the morning, so this is something that I have always noticed about him and that is something I want to inculcate in my life because I feel like I am extremely lazy and I tend to not prioritize myself, so I would always give myself the excuse that yes, I work a lot, so you know it should not, it may be later but then I realize that I have a very weak immunity, so I fall sick really quick and one of the reasons was the way I live my life, so I mean almost no exercise, sedentary lifestyle, eating unhealthy, just ordering in and all of this is just not good for me in the long term, that is something that even my fiancé just tends to instill in, so you know, this is something that I want to inculcate in my life because I see the difference that it has made in him, so he feels better, he looks better, all of these things impact your life in the long term, so you know, feel stronger.